How to Teach Mindfulness to Kids

Fit, Recipes

#Kids | There are simple ways how to teach mindfulness to kids that result in enormous improvements in focus and happiness. Not for just right now, but for their entire lives! The one method that plays the biggest role in teaching mindfulness is…
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Amanda Brooks Invites Us Inside Her Dreamy English Country Home

#Country | What began as a yearlong retreat on a farm in the Cotswolds turned into a whole new life for fashion insider Amanda Brooks and her family
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Is Folic Acid In Your Prenatal Making You amp Baby Sick

#Baby | As a medical professional in the 90s, folic acid supplementation was drilled into our heads for preventing spina bifida and midline defects.
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