Doug s Killer Sauce

Fit, Recipes

Sauce | A red sauce consisting of ground beef and pork, tomato sauce, bell peppers and mushrooms. Seasoned with basil, oregano and bay leaves with some red pepper flakes for a little kick. This is a great base sauce. Add more ground beef for sloppy joes, or add some beans and other spices for chili.
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Whey Protein Matrix – 33 g Serving, 26 g protein, 2 g carbohydrate, 1 g fat

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