#Anxiety | The relationship between anxiety and sleep is a complicated one. Sleep strengthens the brain against anxiety, but anxiety at bedtime stops sleep. Anxious thoughts will intrude at bedtime when the world is still, and bodies are still, and when young minds are meant to be still – but – a lack of sleep will make… Read more »
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Veruschka Von Lehndorff Wearing Makeup by Franco Rubartelli

#Wearing Makeup | Veruschka Von Lehndorff Wearing Makeup by Franco Rubartelli
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275 Self

#Self | Before we can help others, we need to help ourselves. This post of self-care ideas has hundreds of great ideas about how to give yourself the care you need.
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