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Tigernut Flake Cookies AIP Paleo Lichen Paleo Loving AIP

#Cookies | I think one of the most frightening parts of a healing protocol is the time in the kitchen. I know before I went gluten free and then paleo, the recipes really intimidated me. It seemed like everything needed a million ingredients and a lot of different steps. My days of […]
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Potting Bench with Hidden Garbage Can Enclosure

#Hidden | Ya’ll, it’s been HOT where we live. Like Arizona-in-the-early-spring-hot. Like hotter than what we’re accustomed to in Iowa. But we survived the weekend, and lost a combined total of 3 meeeeeellion pounds in sweat, as a family. That’s a lie actually. But at least the sweat we produced was coupled…
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