5 Yoga Exercises To Strengthen Impingement Shoulder amp Rotator Cuff

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Yoga Exercises | Shoulder impingement happens when lifting your arm overhead causes your shoulder blades to rub against the muscles of your rotary cuff. These four muscles — the supraspinatus, infraspinatus, teres minor and subscapularis — control the ability to rotate your arms and lift them overhead. Shoulder impingement is generally caused by repetitive use of your arms overhead in activities such as […]
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